Weight loss coach Thomas Whitehead took to Instagram to share the three golden rules he sticks to when it comes to shedding body fat. Here's all you need to know
This article discusses weight loss strategies as shared by coach Thomas Whitehead. His main message boils down to three golden rules for losing belly fat. The exact rules aren't specified in the provided excerpt but the article promises to reveal them.
Let me know if you'd like me to try finding the three rules from a full version of the article.